There is one week to go in our Biggest Loser contest and I have to say - hot damn! After a disappointing gain of one pound last week, I somehow managed to drop 6 lbs. this week!
Now, I know what you're thinking - she must have done something drastic. Starved herself. Took diet pills. Had some weird procedure that sucked the life force out of her. No, I didn't do any of those things. I ate as usual. I worked out 5 times at the gym doing 45 to 60 minutes of cardio and some weights. We had company over for dinner on Thursday night and I had a martini and shared a couple or 3 bottles of wine with our guests.
The bottom line is, there is no rhyme nor reason to my weight loss/gain over the 14 weeks of this contest. I have been up and down throughout this whole thing. Some people have been as steady as a spring rain. 1 to 2 lbs. every week. Me - not so much.
There is one week left - week 15. What will happen is anybody's guess.
Starting weight - 164.8
Today's weight - 133
Total loss - 31.8
I'm happy.
Thought for the day (or week or month)
Do you talk too much? Think about it.
Monday, April 13, 2009
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2 comments:
ABSOLUTELY AMAZING.
Melanie,
Call or email me.
mikemay1@optonline.net
mikewmayo@gmail.com
Mike
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